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    Notable (as of the date of this run)

    • was longest run in 3 months
    • was most calories burned in 3 months
    • was longest duration run in a month
    • was earliest run in a month
    2 pro notables not displayed

    Fastest 27 mile runs

    • 7:01/mi
      9/14/13
    • 10:23/mi
      11/19/17
    • 12:56/mi
      5/01/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    May 1
    77 °F
    May 1 Sunday

    Total distance

    27.16miles

    Elapsed time

    5:51:15 6:36AM - 12:27PM

    Average pace

    12:56minutes per mile

    Route

    West Covington (historical)
    Cincinnati, Ohio

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.64mph

    Calories

    3330
    540Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    161bpm
    87 - 202bpm

    Average cadence

    157spm
    80 - 214spm

    Change in speed over route

    Splits