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    Team New
    Marie

    Notable (as of the date of this run)

    • was fastest 18k ever
    • was fastest 11mi in a year
    2 pro notables not displayed

    Fastest 11 mile runs

    • 6:55/mi
      8/28/13
    • 6:59/mi
      9/25/13
    • 9:13/mi
      2/17/18
    • 10:01/mi
      10/22/16
    • 10:04/mi
      1/20/18
    • 10:10/mi
      7/29/17
    • 10:34/mi
      7/02/10
    • 10:39/mi
      8/26/17
    • 10:48/mi
      1/11/14
    • 10:48/mi
      8/06/16
    • 10:50/mi
      7/18/09
    • 10:53/mi
      2/07/15
    • 11:09/mi
      1/30/10
    • 11:23/mi
      3/09/13
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    Oct 22
    57 °F
    Oct 22 Saturday

    Total distance

    11.74miles

    Elapsed time

    1:57:37 8:30AM - 10:32AM

    Average pace

    10:01
    minutes per mile

    Route

    Over-The-Rhine
    Cincinnati, Ohio

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.99mph

    Calories

    1340
    660Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    158bpm
    127 - 175bpm

    Average cadence

    181spm
    104 - 254spm

    Change in speed over route

    Splits