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    Team New
    Marie

    Notable (as of the date of this run)

    • was most calories burned in 3 months
    1 pro notable not displayed

    Fastest 16 mile runs

    • 7:24/mi
      8/03/13
    • 9:37/mi
      3/31/18
    • 10:10/mi
      2/04/17
    • 10:28/mi
      4/03/10
    • 11:05/mi
      2/26/12
    • 11:40/mi
      3/02/14
    • 11:42/mi
      2/13/16
    • 13:03/mi
      10/01/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Oct 1
    66 °F
    Oct 1 Saturday

    Total distance

    16.11miles

    Elapsed time

    3:30:10 7:55AM - 11:45AM

    Average pace

    13:03
    minutes per mile

    Route

    Prospect Hill
    Cincinnati, Ohio

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.60mph

    Calories

    2296
    660Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    160bpm
    117 - 176bpm

    Average cadence

    181spm
    78 - 254spm

    Change in speed over route

    Splits