FriendsClose
Team New
Marie
original garmin said 3.45...no way..was goofed up bc lost satellite under stadium for ~ 0.5 miles...depayed start by 22mins..unisex shirt $35. On up side got to hang out with Dan, Holly, Kelly, Nikki. :) Oh it was bloody cold!!
Notable (as of the date of this run)
- was fastest 3mi in a year
- was fastest 5k in a year
- was fastest mile split in a year
- was fastest km split in a year
Fastest 3 mile runs
- 6:19/mi6/27/13
- 6:39/mi4/26/13
- 6:42/mi5/13/13
- 6:44/mi7/22/13
- 6:49/mi6/19/13
- 6:54/mi9/26/13
- 6:58/mi6/27/13
- 6:59/mi12/13/17
- 7:41/mi6/12/18
- 8:15/mi5/21/18
- 8:18/mi5/19/18
- 8:19/mi11/11/17
- 8:20/mi11/01/17
- 8:31/mi2/13/18
- 8:37/mi12/10/16
- 8:37/mi3/03/18
- 8:42/mi2/13/18
- 8:43/mi11/13/17
- 8:49/mi3/04/17
- 8:56/mi12/10/11
- 9:05/mi12/01/15
- 9:12/mi10/05/17
- 9:15/mi1/01/18
- 9:16/mi8/14/17
- 9:16/mi4/29/17
- 9:17/mi4/11/17
- 9:17/mi5/19/18
- 9:17/mi10/14/16
- 9:27/mi8/08/17
- 9:27/mi5/29/17
Last 180 days
Last 365 days
Last 730 days
When
Saturday
Jan 31
Jan 31
Jan 31
Saturday
Total distance
3.13miles
Elapsed time
30:30
9:23AM - 9:54AM
Average pace
9:44
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.16mph
Calories
315
Food equivalent
Giant filet of salmon
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
145bpm
84 - 169bpm