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    Team New
    Marie
    solo...used my new water bottle..yay! on my GYak trx

    Notable (as of the date of this run)

    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months

    Fastest 16 mile runs

    • 7:24/mi
      8/03/13
    • 9:37/mi
      3/31/18
    • 10:10/mi
      2/04/17
    • 10:28/mi
      4/03/10
    • 11:05/mi
      2/26/12
    • 11:40/mi
      3/02/14
    • 11:42/mi
      2/13/16
    • 13:03/mi
      10/01/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Mar 2
    Mar 2 Sunday

    Total distance

    16.03miles

    Elapsed time

    3:06:58 12:53PM - 4:14PM

    Average pace

    11:40
    minutes per mile

    Route

    Oakley
    Cincinnati, Ohio

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.14mph

    Calories

    1731
    540Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Change in speed over route

    Splits