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    Marie
    slow slow slow..:p started to get soupy at end lap around HP sq. wearing shin sleeves.shin feels k left knee tweaking..:p

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 8 mile runs

      • 6:24/mi
        8/05/13
      • 6:28/mi
        9/04/13
      • 6:30/mi
        5/15/13
      • 6:50/mi
        8/26/13
      • 6:51/mi
        6/17/13
      • 7:00/mi
        9/19/13
      • 7:04/mi
        7/10/13
      • 7:06/mi
        4/02/13
      • 7:12/mi
        8/07/13
      • 7:13/mi
        6/04/13
      • 7:16/mi
        9/15/13
      • 7:16/mi
        4/03/13
      • 7:28/mi
        5/28/13
      • 7:35/mi
        7/07/13
      • 8:39/mi
        4/10/18
      • 8:41/mi
        4/03/18
      • 9:06/mi
        10/30/17
      • 9:39/mi
        9/17/11
      • 9:53/mi
        2/22/18
      • 10:02/mi
        1/03/15
      • 10:07/mi
        1/21/17
      • 10:20/mi
        11/28/15
      • 10:21/mi
        1/07/17
      • 10:22/mi
        2/09/17
      • 10:24/mi
        2/25/14
      • 10:32/mi
        9/19/15
      • 10:33/mi
        12/31/13
      • 10:41/mi
        1/21/12
      • 10:42/mi
        8/23/11
      • 10:43/mi
        1/17/15
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Tuesday
      Jun 4
      Jun 4 Tuesday

      Total distance

      8.08miles

      Elapsed time

      58:15 8:01PM - 9:07PM

      Average pace

      7:13
      minutes per mile

      Route

      Hyde Park
      Cincinnati, Ohio

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      8.32mph

      Calories

      785
      780Calories/hour

      Food equivalent

      A bunch of bananas
      or something unhealthy...

      Change in speed over route

      Splits