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Marie
0.5m add on, then 10K up Gilbert at 10:50-11:05 and down gilbert at 9:10!! Yes, it felt great and my leg still feels great!! Felt sooooo good to be back, seeing my buddies and running with Sandy. Then brekky after! 10:32min/mil...slow but steady.. snow fluttering made it even more magical!! <3 This day will be GREAT!
Notable (as of the date of this run)
- was fastest 10k in 6 months
- was fastest 6mi in 3 months
- was highest max heart rate in 3 months
- was fastest run in a month
- was longest duration run in a month
- was longest run in a month
- was most calories burned in a month
- was earliest run in a month
- was fastest mile split in a month
- was fastest km split in a month
Fastest 6 mile runs
- 6:34/mi5/09/13
- 6:38/mi7/30/13
- 6:55/mi9/10/13
- 6:58/mi9/16/13
- 7:55/mi3/20/18
- 8:27/mi11/23/17
- 8:27/mi4/24/18
- 8:36/mi2/06/18
- 8:49/mi2/20/18
- 8:57/mi11/24/16
- 9:02/mi5/01/18
- 9:05/mi5/30/18
- 9:05/mi2/01/18
- 9:12/mi3/06/18
- 9:14/mi5/24/18
- 9:16/mi11/26/15
- 9:17/mi5/13/17
- 9:18/mi10/03/17
- 9:26/mi6/07/18
- 9:26/mi6/01/17
- 9:26/mi1/16/18
- 9:27/mi5/31/18
- 9:27/mi11/09/17
- 9:28/mi2/14/17
- 9:28/mi6/08/18
- 9:33/mi12/28/17
- 9:35/mi3/23/18
- 9:36/mi9/28/17
- 9:37/mi9/29/09
- 9:40/mi4/05/18
Last 180 days
Last 365 days
Last 730 days
When
Saturday
Mar 2
Mar 2
Mar 2
Saturday
Total distance
6.80miles
Elapsed time
1:12:09
Average pace
10:36
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.66mph
Calories
813
Food equivalent
A bunch of bananas
Average heart rate
166bpm
106 - 186bpm