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Marie
from HP sq. mild night..felt v. good (only minor twinge). wore bio skins
Notable (as of the date of this run)
- was latest run in 3 months
- was longest run in a month
- was highest average heart rate in a month
- was most calories burned in a month
Fastest 5 mile runs
- 6:29/mi5/08/13
- 6:29/mi4/30/13
- 6:42/mi7/28/13
- 6:43/mi6/23/13
- 7:06/mi7/07/13
- 7:06/mi6/25/13
- 7:08/mi8/11/13
- 7:39/mi12/12/17
- 8:40/mi3/12/18
- 8:41/mi11/14/17
- 8:48/mi1/30/18
- 9:02/mi6/04/18
- 9:19/mi4/27/18
- 9:24/mi10/10/17
- 9:24/mi12/03/16
- 9:25/mi9/12/17
- 9:25/mi5/17/12
- 9:26/mi1/18/18
- 9:30/mi1/17/17
- 9:36/mi1/05/18
- 9:38/mi5/28/18
- 9:39/mi8/15/17
- 9:42/mi4/04/17
- 9:44/mi1/24/17
- 9:45/mi8/16/16
- 9:46/mi2/21/17
- 9:47/mi12/17/17
- 9:47/mi3/30/17
- 9:48/mi3/09/18
- 9:51/mi1/25/18
Last 180 days
Last 365 days
Last 730 days
When
Monday
Feb 25
Feb 25
Feb 25
Monday
Total distance
5.14miles
Elapsed time
1:02:01
Average pace
12:04
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.97mph
Calories
611
Food equivalent
6" Veggie Lover's Pizza
Average heart rate
160bpm
93 - 177bpm