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Team New
Marie
wow...This is indeed a little gem...small turnout, low entry fee and tough uphills..Monastery, Dorchester-Auburn, Across Viaduct to Harrison and then Lehman (a couple in between but those stick in my memory!). Walked up Lehman..and then ran to finish..definitely a "must do " on your list! I'll do it again and plan to run up ALL hills vs. my quasi run/walk! Great turnout by all of us. Thanks for encouragement texts pre/during and post!:) Drizzle all the way..:)
Notable (as of the date of this run)
- was longest duration run in 6 months
Fastest 12 mile runs
- 6:30/mi10/01/13
- 6:46/mi6/22/13
- 6:53/mi6/08/13
- 7:02/mi7/27/13
- 7:13/mi8/10/13
- 7:24/mi3/21/13
- 9:40/mi1/14/17
- 9:55/mi11/07/15
- 10:25/mi3/04/17
- 10:40/mi1/14/12
- 10:48/mi4/01/12
- 10:59/mi1/30/16
- 11:14/mi3/05/11
- 11:31/mi7/24/10
- 12:00/mi10/22/11
- 12:23/mi12/07/14
- 12:45/mi12/02/12
Last 180 days
Last 365 days
Last 730 days
When
Sunday
Dec 2
Dec 2
Dec 2
Sunday
Total distance
12.52miles
Elapsed time
2:39:33
Average pace
12:45
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.71mph
Calories
1517
Food equivalent
An entire watermelon
Average heart rate
158bpm
104 - 179bpm