FriendsClose
Team New
Marie
scenic but one of my tougher runs. Highlight was running across the Roebling Suspension Bridge, and my car at the end..:). Yip, seemed like a good idea at time..:)
Notable (as of the date of this run)
- was fastest 15mi in a year
- was fastest 24k in a year
- was latest run in 6 months
- was longest run in 3 months
- was most calories burned in 3 months
- was highest average heart rate in a month
- was highest max heart rate in a month
- was fastest mile split in a month
Fastest 15 mile runs
- 7:26/mi7/20/13
- 10:06/mi10/17/15
- 10:26/mi8/16/14
- 10:43/mi3/04/12
- 10:44/mi2/18/12
- 10:45/mi2/20/10
- 11:03/mi8/15/11
- 11:07/mi2/06/16
- 11:09/mi2/27/10
- 11:11/mi2/05/11
- 11:26/mi8/23/14
- 11:58/mi6/02/18
- 16:06/mi9/10/16
- 17:01/mi5/03/14
Last 180 days
Last 365 days
Last 730 days
When
Monday
Aug 15
Aug 15
Aug 15
Monday
Total distance
15.38miles
Elapsed time
2:49:57
Average pace
11:03
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.43mph
Calories
1874
Food equivalent
Giant steak dinner
Average heart rate
168bpm
100 - 187bpm