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    Marie
    slick, icy in spots, drizzle, the sleet then hail(small)...
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    Notable (as of the date of this run)

    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    • was earliest run in a month
    2 pro notables not displayed

    Fastest 15 mile runs

    • 7:26/mi
      7/20/13
    • 10:06/mi
      10/17/15
    • 10:26/mi
      8/16/14
    • 10:43/mi
      3/04/12
    • 10:44/mi
      2/18/12
    • 10:45/mi
      2/20/10
    • 11:03/mi
      8/15/11
    • 11:07/mi
      2/06/16
    • 11:09/mi
      2/27/10
    • 11:11/mi
      2/05/11
    • 11:26/mi
      8/23/14
    • 11:58/mi
      6/02/18
    • 16:06/mi
      9/10/16
    • 17:01/mi
      5/03/14
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    Feb 5
    Feb 5 Saturday

    Total distance

    15.15miles

    Elapsed time

    2:49:20 7:18AM - 10:24AM

    Average pace

    11:11
    minutes per mile

    Route

    Oakley
    Cincinnati, Ohio

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.37mph

    Calories

    1767
    600Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    165bpm
    115 - 182bpm

    Change in speed over route

    Splits