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Marie
Cool temps high 60s starting no humidity, breeze, blue skies
Notable (as of the date of this run)
- was fastest 18mi ever
- was fastest 29k ever
- was earliest run in a year
- was fastest run in a month
- was highest average heart rate in a month
- was fastest mile split in a month
Fastest 18 mile runs
- 6:37/mi9/08/13
- 6:54/mi9/01/13
- 6:58/mi8/17/13
- 8:45/mi6/01/13
- 9:54/mi4/01/17
- 10:05/mi3/10/18
- 10:22/mi10/28/17
- 10:34/mi9/29/17
- 10:47/mi9/04/10
- 10:49/mi9/26/15
- 10:57/mi4/02/16
- 10:57/mi3/12/11
- 10:59/mi8/22/09
- 11:06/mi3/29/14
- 11:07/mi2/20/16
- 11:13/mi4/02/11
- 11:36/mi8/30/14
- 11:40/mi3/15/14
- 11:46/mi4/04/09
- 12:13/mi3/05/16
Last 180 days
Last 365 days
Last 730 days
When
Saturday
Sep 4
Sep 4
Sep 4
Saturday
Total distance
18.03miles
Elapsed time
3:14:26
Average pace
10:47
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.56mph
Calories
2097
Food equivalent
Giant steak dinner
Average heart rate
162bpm
108 - 183bpm