FriendsClose
    Team New
    Marie

    Notable (as of the date of this run)

    Nothing notable

    Fastest 15 mile runs

    • 7:26/mi
      7/20/13
    • 10:06/mi
      10/17/15
    • 10:26/mi
      8/16/14
    • 10:43/mi
      3/04/12
    • 10:44/mi
      2/18/12
    • 10:45/mi
      2/20/10
    • 11:03/mi
      8/15/11
    • 11:07/mi
      2/06/16
    • 11:09/mi
      2/27/10
    • 11:11/mi
      2/05/11
    • 11:26/mi
      8/23/14
    • 11:58/mi
      6/02/18
    • 16:06/mi
      9/10/16
    • 17:01/mi
      5/03/14
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    Jun 2
    73 °F
    Jun 2 Saturday

    Total distance

    15.45miles

    Elapsed time

    3:04:54 8:09AM - 11:17AM

    Average pace

    11:58
    minutes per mile

    Route

    Englewood
    Ohio

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.01mph

    Calories

    1800
    600Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    150bpm
    105 - 166bpm

    Average cadence

    176spm
    64 - 232spm

    Change in speed over route

    Splits