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    Team New
    Marie

    Notable (as of the date of this run)

    • was fastest run in 3 months
    • was highest calories/hour in a month
    2 pro notables not displayed

    Fastest 0 mile runs

    • 5:57/mi
      12/03/17
    • 6:35/mi
      4/13/13
    • 6:58/mi
      3/06/18
    • 7:03/mi
      8/07/15
    • 7:10/mi
      4/12/09
    • 8:47/mi
      11/29/17
    • 9:03/mi
      1/28/18
    • 9:04/mi
      1/17/18
    • 9:14/mi
      11/01/17
    • 9:33/mi
      3/01/16
    • 9:34/mi
      6/16/18
    • 9:41/mi
      3/04/17
    • 9:48/mi
      6/25/11
    • 9:59/mi
      5/04/18
    • 10:00/mi
      11/25/17
    • 10:04/mi
      3/06/18
    • 10:07/mi
      5/26/18
    • 10:07/mi
      9/28/17
    • 10:09/mi
      11/09/15
    • 10:13/mi
      5/22/18
    • 10:16/mi
      4/27/11
    • 10:16/mi
      10/07/17
    • 10:19/mi
      12/18/14
    • 10:23/mi
      10/21/15
    • 10:26/mi
      12/03/17
    • 10:27/mi
      11/26/15
    • 10:32/mi
      1/31/18
    • 10:32/mi
      2/02/18
    • 10:32/mi
      4/11/17
    • 10:36/mi
      7/18/17
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Tuesday
    Mar 6
    50 °F
    Mar 6 Tuesday

    Total distance

    0.46miles

    Elapsed time

    3:11 7:51PM - 7:57PM

    Average pace

    6:58
    minutes per mile

    Route

    West Covington (historical)
    Cincinnati, Ohio

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.61mph

    Calories

    52
    960Calories/hour

    Food equivalent

    3 egg whites
    or something unhealthy...

    Average cadence

    184spm
    118 - 240spm

    Change in speed over route