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    Team New
    Marie

    Notable (as of the date of this run)

    • was fastest 0mi in a year
    • was fastest 0k in a year
    1 pro notable not displayed

    Fastest 0 mile runs

    • 5:57/mi
      12/03/17
    • 6:35/mi
      4/13/13
    • 6:58/mi
      3/06/18
    • 7:03/mi
      8/07/15
    • 7:10/mi
      4/12/09
    • 8:47/mi
      11/29/17
    • 9:03/mi
      1/28/18
    • 9:04/mi
      1/17/18
    • 9:14/mi
      11/01/17
    • 9:33/mi
      3/01/16
    • 9:34/mi
      6/16/18
    • 9:41/mi
      3/04/17
    • 9:48/mi
      6/25/11
    • 9:59/mi
      5/04/18
    • 10:00/mi
      11/25/17
    • 10:04/mi
      3/06/18
    • 10:07/mi
      5/26/18
    • 10:07/mi
      9/28/17
    • 10:09/mi
      11/09/15
    • 10:13/mi
      5/22/18
    • 10:16/mi
      4/27/11
    • 10:16/mi
      10/07/17
    • 10:19/mi
      12/18/14
    • 10:23/mi
      10/21/15
    • 10:26/mi
      12/03/17
    • 10:27/mi
      11/26/15
    • 10:32/mi
      1/31/18
    • 10:32/mi
      2/02/18
    • 10:32/mi
      4/11/17
    • 10:36/mi
      7/18/17
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    Mar 4
    48 °F
    Mar 4 Saturday

    Total distance

    0.48miles

    Elapsed time

    4:40 9:57AM - 10:01AM

    Average pace

    9:41minutes per mile

    Route

    Over-The-Rhine
    Cincinnati, Ohio

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.20mph

    Calories

    53
    660Calories/hour

    Food equivalent

    3 egg whites
    or something unhealthy...

    Average heart rate

    151bpm
    139 - 160bpm

    Average cadence

    179spm
    96 - 196spm

    Change in speed over route