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    Team New
    Marie

    January 2018 running report

    Miles run this month

    one hundred fifty two

    Most often run on

    Wednesday
    Average 4.9 miles
    5 times

    Least often run on

    Monday
    Average 3.1 miles
    2 times

    Average run length

    4.7miles

    Average days run per week

    5.4days

    Time of day

    67%
    PM

    Average pace

    9:57minutes per mile

    longest run

    13.5miles
    on Jan 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jan 12 — Jan 13
    Longest streak
    7days
    Jan 1 — Jan 7

    Daily stats for the month

     

    Personal records

    • 1 mile1/31/1810:03min/mi5.97mph10:03total3runs
    • 2 mile1/14/1815:35min/mi3.85mph31:11total1run
    • 5 km1/01/189:15min/mi6.48mph28:46total1run
    • 4 mile1/07/189:30min/mi6.32mph37:59total4runs
    • 5 mile1/30/188:48min/mi6.82mph43:58total8runs
    • 10 km1/16/189:26min/mi6.36mph58:38total2runs
    • 10 mile1/06/189:52min/mi6.09mph1:38:35total1run
    • Half marathon1/14/189:16min/mi6.47mph2:01:30total
      2runs
    * All distances are rounded down and times are interpolated.