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    Team New
    Marie

    July 2017 running report

    Miles run this month

    sixty

    Most often run on

    Tuesday
    Average 4.9 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    2.5days

    Time of day

    45%
    AM

    Average pace

    12:47minutes per mile

    longest run

    11.4miles
    on Jul 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Jul 5 — Jul 16
    Longest streak
    6days
    Jul 22 — Jul 27

    Daily stats for the month

     

    Personal records

    • 1 mile7/18/1710:40min/mi5.62mph10:40total2runs
    • 2 mile7/27/1712:18min/mi4.88mph24:36total1run
    • 5 km7/20/179:51min/mi6.09mph30:38total4runs
    • 4 mile7/20/179:52min/mi6.08mph39:30total2runs
    • 5 mile7/25/1711:49min/mi5.08mph59:04total2runs
    • 10 mile7/24/1712:19min/mi4.87mph2:03:10total1run
    * All distances are rounded down and times are interpolated.