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    Marie

    December 2017 running report

    Miles run this month

    one hundred seven

    Most often run on

    Sunday
    Average 11.1 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    3.8days

    Time of day

    59%
    AM

    Average pace

    9:40minutes per mile

    longest run

    26.6miles
    on Dec 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Dec 4 — Dec 11
    Longest streak
    6days
    Dec 23 — Dec 28

    Daily stats for the month

     

    Personal records

    • 1 mile12/30/179:20min/mi6.43mph9:20total1run
    • 2 mile12/27/179:13min/mi6.52mph18:25total2runs
    • 5 km12/13/176:59min/mi8.58mph21:43total3runs
    • 4 mile12/14/1710:21min/mi5.80mph41:25total4runs
    • 5 mile12/12/177:39min/mi7.84mph38:15total2runs
    • 10 km12/28/179:33min/mi6.28mph59:23total2runs
    • Marathon12/03/179:00min/mi6.67mph3:55:37total
      1run
    * All distances are rounded down and times are interpolated.