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    Marie

    November 2017 running report

    Miles run this month

    one hundred forty six

    Most often run on

    Wednesday
    Average 3.8 miles
    5 times

    Least often run on

    Monday
    Average 3.1 miles
    1 time

    Average run length

    5.2miles

    Average days run per week

    4.9days

    Time of day

    52%
    AM

    Average pace

    9:57minutes per mile

    longest run

    27.0miles
    on Nov 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Nov 16 — Nov 18
    Longest streak
    5days
    Nov 22 — Nov 26

    Daily stats for the month

     

    Personal records

    • 1 mile11/07/179:24min/mi6.38mph9:24total3runs
    • 2 mile11/04/179:24min/mi6.38mph18:48total3runs
    • 5 km11/11/178:19min/mi7.21mph25:51total5runs
    • 4 mile11/07/178:23min/mi7.15mph33:34total4runs
    • 5 mile11/14/178:41min/mi6.91mph43:25total1run
    • 10 km11/23/178:27min/mi7.10mph52:31total
      2runs
    • 10 mile11/25/179:13min/mi6.51mph1:32:07total1run
    * All distances are rounded down and times are interpolated.