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    Marie

    January 2017 running report

    Miles run this month

    one hundred twenty one

    Most often run on

    Sunday
    Average 7.0 miles
    5 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    6.0miles

    Average days run per week

    4.3days

    Time of day

    53%
    AM

    Average pace

    10:14minutes per mile

    longest run

    13.6miles
    on Jan 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jan 25 — Jan 26
    Longest streak
    4days
    Jan 21 — Jan 24

    Daily stats for the month

     

    Personal records

    • 1 mile1/02/1710:23min/mi5.78mph10:23total1run
    • 5 km1/10/179:29min/mi6.33mph29:26total2runs
    • 4 mile1/10/179:40min/mi6.21mph38:40total3runs
    • 5 mile1/17/179:30min/mi6.31mph47:32total7runs
    • 10 km1/05/1711:02min/mi5.44mph1:08:34total1run
    • Half marathon1/29/179:34min/mi6.27mph2:05:18total1run
    * All distances are rounded down and times are interpolated.