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    Marie

    November 2016 running report

    Miles run this month

    eighty one

    Most often run on

    Tuesday
    Average 3.6 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    3.0days

    Time of day

    54%
    PM

    Average pace

    10:30minutes per mile

    longest run

    26.6miles
    on Nov 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Nov 9 — Nov 11
    Longest streak
    2days
    Nov 26 — Nov 27

    Daily stats for the month

     

    Personal records

    • 1 mile11/04/1637:27min/mi1.60mph37:27total1run
    • 2 mile11/01/1610:50min/mi5.54mph21:39total2runs
    • 4 mile11/08/169:33min/mi6.28mph38:12total4runs
    • 5 mile11/05/1611:28min/mi5.23mph57:22total1run
    • 10 km11/24/168:57min/mi6.70mph55:38total1run
    • Marathon11/12/1610:17min/mi5.83mph4:29:35total1run
    * All distances are rounded down and times are interpolated.