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    Team New
    Marie

    October 2016 running report

    Miles run this month

    one hundred six

    Most often run on

    Saturday
    Average 17.1 miles
    5 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    9.6miles

    Average days run per week

    2.5days

    Time of day

    73%
    AM

    Average pace

    11:58minutes per mile

    longest run

    23.4miles
    on Oct 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Oct 23 — Oct 27
    Longest streak
    2days
    Oct 28 — Oct 29

    Daily stats for the month

     

    Personal records

    • 5 km10/14/169:17min/mi6.47mph28:50total5runs
    • 4 mile10/11/169:30min/mi6.31mph38:01total1run
    • Half marathon10/08/169:20min/mi6.43mph2:02:14total1run
    * All distances are rounded down and times are interpolated.