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    Marie

    July 2015 running report

    Miles run this month

    seventy

    Most often run on

    Saturday
    Average 6.4 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    3.2days

    Time of day

    64%
    PM

    Average pace

    12:49minutes per mile

    longest run

    10.1miles
    on Jul 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jul 8 — Jul 10
    Longest streak
    2days
    Jul 22 — Jul 23

    Daily stats for the month

     

    Personal records

    • 1 mile7/22/1511:03min/mi5.43mph11:03total2runs
    • 5 km7/12/1511:15min/mi5.33mph34:57total2runs
    • 4 mile7/04/1512:37min/mi4.76mph50:27total1run
    • 5 mile7/23/1510:46min/mi5.58mph53:48total3runs
    • 10 km7/28/1510:11min/mi5.90mph1:03:14total1run
    • 10 mile7/25/1510:55min/mi5.49mph1:49:12total1run
    * All distances are rounded down and times are interpolated.