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    Team New
    Marie

    January 2015 running report

    Miles run this month

    ninety three

    Most often run on

    Saturday
    Average 7.3 miles
    5 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    3.6days

    Time of day

    56%
    PM

    Average pace

    10:36minutes per mile

    longest run

    9.6miles
    on Jan 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jan 7 — Jan 9
    Longest streak
    3days
    Jan 15 — Jan 17

    Daily stats for the month

     

    Personal records

    • 1 mile1/05/158:52min/mi6.76mph8:52total1run
    • 5 km1/31/159:44min/mi6.16mph30:15total
      3runs
    • 4 mile1/24/1511:15min/mi5.34mph44:58total1run
    • 5 mile1/13/1510:23min/mi5.78mph51:53total8runs
    * All distances are rounded down and times are interpolated.