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    Marie

    December 2014 running report

    Miles run this month

    one hundred twenty

    Most often run on

    Monday
    Average 3.5 miles
    5 times

    Least often run on

    Sunday
    Average 8.9 miles
    2 times

    Average run length

    3.9miles

    Average days run per week

    5.9days

    Time of day

    46%
    PM

    Average pace

    11:21minutes per mile

    longest run

    12.7miles
    on Dec 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Dec 25 — Dec 26
    Longest streak
    19days
    Dec 1 — Dec 19

    Daily stats for the month

     

    Personal records

    • 1 mile12/24/149:21min/mi6.41mph9:21total5runs
    • 2 mile12/02/1410:50min/mi5.54mph21:40total5runs
    • 5 km12/14/1410:45min/mi5.58mph33:23total4runs
    • 4 mile12/15/1410:09min/mi5.91mph40:36total3runs
    • 5 mile12/05/14min/mi0.00mphtotal1run
    • 10 km12/13/1410:29min/mi5.72mph1:05:08total2runs
    • 20 km12/07/1412:23min/mi4.85mph2:33:48total1run
    * All distances are rounded down and times are interpolated.