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    November 2014 running report

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    Miles run this month

    fourteen

    Most often run on

    Tuesday
    Average 3.6 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    0.9days

    Time of day

    50%
    AM

    Average pace

    12:12minutes per mile

    longest run

    7.0miles
    on Nov 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Nov 12 — Nov 20
    Longest streak
    1days
    Nov 21 2014

    Daily stats for the month

     

    Personal records

    • 5 km11/11/1410:27min/mi5.74mph32:28total2runs
    * All distances are rounded down and times are interpolated.