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    Team New
    Marie

    January 2014 running report

    Miles run this month

    one hundred twelve

    Most often run on

    Thursday
    Average 6.1 miles
    4 times

    Least often run on

    Friday
    Average 3.1 miles
    1 time

    Average run length

    5.1miles

    Average days run per week

    4.1days

    Time of day

    44%
    AM

    Average pace

    12:00minutes per mile

    longest run

    11.2miles
    on Jan 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jan 26 — Jan 27
    Longest streak
    4days
    Jan 18 — Jan 21

    Daily stats for the month

     

    Personal records

    • 1 mile1/06/14min/mi0.00mphtotal1run
    • 2 mile1/19/1421:29min/mi2.79mph42:58total2runs
    • 5 km1/01/1411:27min/mi5.24mph35:36total3runs
    • 4 mile1/30/1411:16min/mi5.33mph45:03total7runs
    • 5 mile1/14/1411:41min/mi5.14mph58:25total1run
    • 10 km1/20/1411:44min/mi5.11mph1:12:55total1run
    • 10 mile1/04/1411:20min/mi5.29mph1:53:23total2runs
    * All distances are rounded down and times are interpolated.