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    Marie

    December 2013 running report

    Miles run this month

    seventy seven

    Most often run on

    Tuesday
    Average 6.1 miles
    4 times

    Least often run on

    Monday
    Average 2.2 miles
    2 times

    Average run length

    4.3miles

    Average days run per week

    4.1days

    Time of day

    67%
    PM

    Average pace

    12:14minutes per mile

    longest run

    8.8miles
    on Dec 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Dec 1 — Dec 8
    Longest streak
    11days
    Dec 9 — Dec 19

    Daily stats for the month

     

    Personal records

    • 1 mile12/22/1311:48min/mi5.08mph11:48total1run
    • 5 km12/17/1312:23min/mi4.84mph38:30total2runs
    • 4 mile12/25/1311:57min/mi5.02mph47:46total6runs
    • 5 mile12/14/1311:21min/mi5.29mph56:45total3runs
    • 10 km12/21/1311:43min/mi5.12mph1:12:48total1run
    * All distances are rounded down and times are interpolated.