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    Marie

    November 2012 running report

    Miles run this month

    seventy one

    Most often run on

    Thursday
    Average 6.1 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    2.8days

    Time of day

    58%
    PM

    Average pace

    11:50minutes per mile

    longest run

    13.1miles
    on Nov 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Nov 7 — Nov 10
    Longest streak
    2days
    Nov 11 — Nov 12

    Daily stats for the month

     

    Personal records

    • 1 mile11/22/1218:31min/mi3.24mph18:31total2runs
    • 2 mile11/06/1210:21min/mi5.80mph20:41total1run
    • 4 mile11/15/1211:48min/mi5.08mph47:13total2runs
    • 10 km11/22/1210:39min/mi5.63mph1:06:11total
      2runs
    • 10 mile11/04/1211:25min/mi5.25mph1:54:11total1run
    • Half marathon11/11/1210:49min/mi5.54mph2:21:45total
      1run
    * All distances are rounded down and times are interpolated.