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    Marie

    October 2012 running report

    Miles run this month

    seventy

    Most often run on

    Monday
    Average 3.2 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    3.8days

    Time of day

    88%
    PM

    Average pace

    12:23minutes per mile

    longest run

    8.1miles
    on Oct 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Oct 1 — Oct 3
    Longest streak
    3days
    Oct 25 — Oct 27

    Daily stats for the month

     

    Personal records

    • 1 mile10/30/1211:32min/mi5.20mph11:32total2runs
    • 2 mile10/26/1212:13min/mi4.91mph24:25total2runs
    • 5 km10/06/1211:53min/mi5.05mph36:54total3runs
    • 4 mile10/11/1211:19min/mi5.30mph45:17total7runs
    • 5 mile10/22/1212:45min/mi4.71mph1:03:43total1run
    * All distances are rounded down and times are interpolated.