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    August 2011 running report

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    Miles run this month

    eighty nine

    Most often run on

    Tuesday
    Average 7.1 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    9.9miles

    Average days run per week

    2.0days

    Time of day

    56%
    PM

    Average pace

    11:11minutes per mile

    longest run

    17.1miles
    on Aug 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Aug 10 — Aug 14
    Longest streak
    2days
    Aug 15 — Aug 16

    Daily stats for the month

     

    Personal records

    • 5 mile8/16/1113:38min/mi4.40mph1:08:09total1run
    • 10 mile8/06/1110:33min/mi5.69mph1:45:30total1run
    * All distances are rounded down and times are interpolated.