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    Team New
    Marie

    December 2011 running report

    Miles run this month

    fifty

    Most often run on

    Saturday
    Average 6.7 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    2.0days

    Time of day

    67%
    AM

    Average pace

    10:35minutes per mile

    longest run

    7.8miles
    on Dec 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Dec 11 — Dec 16
    Longest streak
    2days
    Dec 30 — Dec 31

    Daily stats for the month

     

    Personal records

    • 5 km12/10/118:56min/mi6.72mph27:45total
      3runs
    • 4 mile12/20/1110:04min/mi5.96mph40:16total2runs
    • 5 mile12/06/1111:03min/mi5.43mph55:14total2runs
    * All distances are rounded down and times are interpolated.