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    September 2010 running report

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    Miles run this month

    seventy

    Most often run on

    Saturday
    Average 14.3 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    11.6miles

    Average days run per week

    1.4days

    Time of day

    67%
    AM

    Average pace

    11:01minutes per mile

    longest run

    26.7miles
    on Sep 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Sep 15 — Sep 25
    Longest streak
    2days
    Sep 13 — Sep 14

    Daily stats for the month

     

    Personal records

    • 5 km9/09/1011:06min/mi5.41mph34:28total1run
    • 4 mile9/13/1010:54min/mi5.51mph43:36total1run
    • 10 mile9/11/1010:59min/mi5.47mph1:49:46total1run
    • Marathon9/26/1011:19min/mi5.31mph4:56:17total1run
    * All distances are rounded down and times are interpolated.