FriendsClose
    Team New
    Marie

    July 2009 running report

    20162015201420132012201120102009
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Miles run this month

    sixty seven

    Most often run on

    Tuesday
    Average 5.8 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.7miles

    Average days run per week

    2.3days

    Time of day

    50%
    AM

    Average pace

    11:03minutes per mile

    longest run

    11.9miles
    on Jul 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jul 3 — Jul 6
    Longest streak
    2days
    Jul 18 — Jul 19

    Daily stats for the month

     

    Personal records

    • 4 mile7/14/0910:44min/mi5.59mph42:58total2runs
    • 5 mile7/07/0910:34min/mi5.68mph52:51total2runs
    • 10 km7/28/0911:24min/mi5.27mph1:10:48total1run
    * All distances are rounded down and times are interpolated.