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    June 2009 running report

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    Miles run this month

    thirty eight

    Most often run on

    Tuesday
    Average 4.4 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    2.1days

    Time of day

    78%
    PM

    Average pace

    11:22minutes per mile

    longest run

    5.3miles
    on Jun 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Jun 18 — Jun 26
    Longest streak
    3days
    Jun 12 — Jun 14

    Daily stats for the month

     

    Personal records

    • 2 mile6/13/0910:36min/mi5.66mph21:11total2runs
    • 5 km6/07/0911:25min/mi5.26mph35:28total2runs
    • 4 mile6/27/0910:01min/mi5.99mph40:02total4runs
    • 5 mile6/17/0911:42min/mi5.13mph58:30total1run
    * All distances are rounded down and times are interpolated.