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    December 2009 running report

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    Miles run this month

    twenty

    Most often run on

    Sunday
    Average 6.0 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    1.1days

    Time of day

    80%
    PM

    Average pace

    11:14minutes per mile

    longest run

    7.0miles
    on Dec 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    Dec 1 — Dec 19
    Longest streak
    3days
    Dec 22 — Dec 24

    Daily stats for the month

     

    Personal records

    • 2 mile12/22/0911:21min/mi5.29mph22:42total1run
    • 5 mile12/24/0910:34min/mi5.68mph52:49total2runs
    * All distances are rounded down and times are interpolated.