FriendsClose
    Team New
    Marie

    October 2009 running report

    20162015201420132012201120102009
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Miles run this month

    sixty eight

    Most often run on

    Sunday
    Average 12.9 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.6miles

    Average days run per week

    1.6days

    Time of day

    86%
    PM

    Average pace

    11:12minutes per mile

    longest run

    26.3miles
    on Oct 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Oct 4 — Oct 10
    Longest streak
    2days
    Oct 30 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile10/30/0920:56min/mi2.87mph20:56total1run
    • 2 mile10/20/099:38min/mi6.23mph19:16total1run
    • 5 km10/03/099:47min/mi6.14mph30:22total1run
    • 4 mile10/25/0910:48min/mi5.56mph43:11total1run
    • 20 km10/31/0910:15min/mi5.86mph2:07:17total1run
    • Half marathon10/31/0910:15min/mi5.86mph2:14:11total1run
    • Marathon10/11/0910:02min/mi5.98mph4:22:59total1run
    * All distances are rounded down and times are interpolated.