FriendsClose
Team Violet
Sara Jacobson
Notable (as of the date of this run)
- was fastest 10k in a year
- was fastest 6mi in 6 months
- was fastest mile split in a month
- was fastest km split in a month
Fastest 6 mile runs
- 8:32/mi10/02/19
- 8:38/mi9/18/19
- 8:42/mi5/09/18
- 8:42/mi12/06/18
- 8:43/mi8/10/17
- 8:44/mi8/30/18
- 8:45/mi7/14/17
- 8:46/mi2/12/20
- 8:47/mi11/20/19
- 8:47/mi8/22/18
- 8:49/mi179bpm1/29/20
- 8:50/mi11/30/18
- 8:50/mi11/15/19
- 8:50/mi4/21/20
- 8:51/mi3/14/18
- 8:52/mi8/24/18
- 8:52/mi8/09/19
- 8:53/mi9/04/19
- 8:54/mi9/21/20
- 8:54/mi8/19/16
- 8:55/mi7/27/16
- 8:56/mi2/03/19
- 8:56/mi5/07/20
- 8:56/mi4/12/18
- 8:57/mi12/20/17
- 8:57/mi12/29/22
- 8:57/mi9/14/20
- 8:58/mi6/22/21
- 8:58/mi8/28/19
- 8:58/mi3/09/22
Last 180 days
Last 365 days
Last 730 days
When
Tuesday
Jun 22
Jun 22
57 °F
100% rh
Jun 22
Tuesday
Total distance
6.27miles
Elapsed time
56:12
12:01PM - 12:58PM
Average pace
8:58minutes per mile
Trailing 90 day SPI comparison
Performance index
513
Estimated finish
4:22:00
5k
pace variability
4%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.70mph
Calories
674
Food equivalent
1 whole sea bass
Average cadence
159spm
110 - 170spm