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Team Violet
Sara Jacobson
Notable (as of the date of this run)
- was fastest 4k in a year
Fastest 2 mile runs
- 8:45/mi8/01/10
- 8:47/mi9/08/18
- 8:51/mi4/17/21
- 8:56/mi161bpm1/29/20
- 8:58/mi5/07/21
- 9:01/mi4/30/21
- 9:02/mi180bpm7/29/12
- 9:03/mi6/25/20
- 9:04/mi4/07/21
- 9:05/mi6/03/20
- 9:05/mi12/23/20
- 9:07/mi4/03/21
- 9:10/mi3/20/21
- 9:12/mi5/09/21
- 9:14/mi11/28/16
- 9:14/mi4/20/21
- 9:14/mi7/15/20
- 9:15/mi7/21/21
- 9:16/mi4/11/21
- 9:16/mi5/13/21
- 9:17/mi6/16/21
- 9:17/mi11/28/16
- 9:17/mi5/20/21
- 9:17/mi3/27/21
- 9:17/mi6/19/21
- 9:17/mi9/30/20
- 9:18/mi4/22/21
- 9:18/mi3/07/21
- 9:18/mi7/07/21
- 9:19/mi10/16/21
Last 180 days
Last 365 days
Last 730 days
When
Wednesday
Aug 26
Aug 26
70 °F
56% rh
Aug 26
Wednesday
Total distance
2.79miles
Elapsed time
26:07
12:14PM - 12:40PM
Average pace
9:21minutes per mile
Trailing 90 day SPI comparison
Performance index
444
Estimated finish
4:22:00
5k
pace variability
2%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.42mph
Calories
283
Food equivalent
An entire cantelope
Average cadence
160spm
76 - 166spm