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Team Violet
Sara Jacobson
Notable (as of the date of this run)
- was fastest 20mi ever
- was fastest 32k ever
- was most calories burned in a year
- was best performance in 3 months
- was most elevation lost in a month
Fastest 20 mile runs
- 9:09/mi11/17/19
- 9:18/mi10/20/19
- 9:26/mi8/20/17
- 9:30/mi9/18/16
- 9:42/mi9/04/16
- 9:48/mi9/20/15
- 10:31/mi184bpm1/10/10
- 10:32/mi12/10/22
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Nov 17
Nov 17
32 °F
84% rh
22 °F
Nov 17
Sunday
Total distance
20.00miles
Elapsed time
3:03:03
Average pace
9:09minutes per mile
Trailing 90 day SPI comparison
Performance index
565
Estimated finish
4:22:00
5k
pace variability
4%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.56mph
Calories
2330
Food equivalent
A giant 10kg (22lb) watermelon
Average cadence
167spm
118 - 238spm