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Team Violet
Sara Jacobson
Notable (as of the date of this run)
- was fastest 12mi ever
- was fastest 19k ever
- was longest duration run in 3 months
- was longest run in 3 months
- was most calories burned in 3 months
Fastest 12 mile runs
- 9:00/mi1/05/19
- 9:10/mi6/03/18
- 9:18/mi3/25/18
- 9:18/mi7/02/17
- 9:21/mi7/03/21
- 9:24/mi6/25/17
- 9:25/mi9/01/19
- 9:28/mi180bpm12/18/10
- 9:28/mi7/03/16
- 9:31/mi9/25/22
- 9:37/mi7/26/15
- 9:38/mi7/04/15
- 9:45/mi8/29/15
- 9:46/mi8/12/18
- 9:48/mi7/06/13
- 9:48/mi186bpm1/15/11
- 9:53/mi183bpm2/06/10
- 10:03/mi6/21/15
- 10:05/mi12/03/22
- 10:07/mi190bpm10/17/09
- 10:12/mi7/03/22
- 10:14/mi10/15/22
- 10:14/mi9/17/22
- 10:32/mi7/17/22
- 10:43/mi1/29/23
Last 180 days
Last 365 days
Last 730 days
When
Saturday
Jan 5
Jan 5
38 °F
79% rh
30 °F
Jan 5
Saturday
Total distance
12.00miles
Elapsed time
1:47:58
Average pace
9:00minutes per mile
Trailing 90 day SPI comparison
Performance index
549
Estimated finish
4:22:00
5k
pace variability
4%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.67mph
Calories
1376
Food equivalent
An entire watermelon
Average cadence
165spm
84 - 176spm