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Team Violet
Sara Jacobson
Notable (as of the date of this run)
- was fastest 14mi ever
- was fastest 22k ever
- was longest run in 6 months
- was most elevation gained in 6 months
- was longest duration run in 3 months
- was most calories burned in 3 months
- was best performance in 3 months
- was fastest start in 3 months
Fastest 14 mile runs
- 9:13/mi4/08/18
- 9:16/mi9/07/19
- 9:35/mi7/10/16
- 9:41/mi8/07/16
- 9:43/mi9/12/15
- 10:02/mi187bpm10/31/09
- 10:20/mi10/22/22
- 10:20/mi12/17/22
- 10:27/mi2/19/23
- 10:29/mi188bpm12/19/09
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Apr 8
Apr 8
28 °F
53% rh
Apr 8
Sunday
Total distance
14.00miles
Elapsed time
2:09:04
Average pace
9:13minutes per mile
Trailing 90 day SPI comparison
Performance index
537
Estimated finish
4:22:00
5k
pace variability
4%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.51mph
Calories
1549
Food equivalent
An entire watermelon
Average cadence
168spm
118 - 176spm