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Team Violet
Sara Jacobson
Chatham Running
Notable (as of the date of this run)
- was fastest 25k ever
- was longest duration run in 6 months
- was longest run in 6 months
- was most calories burned in 6 months
- was most elevation gained in 6 months
- was most elevation lost in 6 months
- was hardest hills in a month
Fastest 16 mile runs
- 9:18/mi11/10/19
- 9:26/mi10/06/19
- 9:28/mi5/20/18
- 9:31/mi7/23/17
- 9:33/mi4/15/18
- 9:51/mi8/14/16
- 9:52/mi7/23/16
- 10:00/mi10/29/22
- 10:12/mi11/12/22
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Jul 23
Jul 23
75 °F
89% rh
Jul 23
Saturday
Total distance
16.01miles
Elapsed time
2:37:51
Average pace
9:52
minutes per mile
Trailing 90 day SPI comparison
Performance index
505
Estimated finish
4:22:00
5k
pace variability
5%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.09mph
Calories
1873
Food equivalent
Giant steak dinner
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average cadence
162spm
118 - 174spm