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    Team Violet
    Sara Jacobson

    Notable (as of the date of this run)

    • was warmest run in 3 months
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    • was most elevation gained in a month
    • was hardest hills in a month
    • was most elevation lost in a month

    Fastest 8 mile runs

    • 8:44/mi
       
      5/24/18
    • 8:47/mi
       
      11/06/19
    • 8:47/mi
       
      10/18/19
    • 8:52/mi
       
      9/14/16
    • 8:54/mi
       
      10/31/19
    • 8:55/mi
       
      10/14/18
    • 8:55/mi
       
      11/11/18
    • 8:59/mi
       
      7/31/21
    • 8:59/mi
       
      9/01/16
    • 9:05/mi
       
      10/21/18
    • 9:07/mi
       
      6/05/16
    • 9:08/mi
       
      8/09/20
    • 9:09/mi
       
      11/11/17
    • 9:09/mi
       
      5/07/17
    • 9:10/mi
       
      10/01/17
    • 9:11/mi
       
      6/20/21
    • 9:12/mi
       
      4/23/17
    • 9:12/mi
       
      8/30/20
    • 9:14/mi
       
      3/19/17
    • 9:16/mi
       
      3/12/17
    • 9:16/mi
       
      2/05/17
    • 9:17/mi
       
      1/20/18
    • 9:17/mi
       
      1/02/17
    • 9:18/mi
       
      8/28/21
    • 9:18/mi
      185bpm
      1/12/20
    • 9:19/mi
       
      11/06/16
    • 9:19/mi
       
      1/15/17
    • 9:22/mi
       
      5/28/21
    • 9:22/mi
       
      3/11/18
    • 9:23/mi
       
      10/25/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    Apr 27
    70 °F
    89% rh
    Apr 27 Saturday

    Total distance

    8.28miles

    Elapsed time

    1:22:47 7:05AM - 8:32AM

    Average pace

    10:00
    minutes per mile

    Route

    Austin
    Austin, Texas

    Trailing 90 day SPI comparison

    Performance index

    462

    Estimated finish

    4:22:00
    5k

    pace variability

    7%

    elevation profile

    gained
    1,151ft
    lost
    -1,017ft
    5
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.00mph

    Calories

    905
    660Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Change in speed over route

    Splits