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    Team Violet
    Sara Jacobson

    Notable (as of the date of this run)

    • was fastest km split ever
    • was fastest finish ever
    • was fastest mile split in 3 months
    • was latest run in a month

    Fastest 1 mile runs

    • 8:17/mi
       
      4/29/21
    • 8:25/mi
      173bpm
      11/07/17
    • 8:26/mi
      164bpm
      1/01/19
    • 8:57/mi
       
      5/21/20
    • 9:02/mi
       
      5/24/20
    • 9:04/mi
       
      7/18/21
    • 9:07/mi
       
      5/23/21
    • 9:11/mi
       
      7/26/21
    • 9:11/mi
       
      2/01/24
    • 9:14/mi
       
      7/07/20
    • 9:19/mi
       
      6/29/16
    • 9:19/mi
       
      11/10/19
    • 9:20/mi
       
      4/04/21
    • 9:20/mi
       
      9/07/21
    • 9:21/mi
       
      4/23/21
    • 9:23/mi
       
      5/14/21
    • 9:23/mi
       
      11/23/17
    • 9:23/mi
       
      5/22/20
    • 9:24/mi
      177bpm
      5/21/21
    • 9:25/mi
       
      8/09/22
    • 9:25/mi
       
      6/21/21
    • 9:26/mi
       
      12/18/17
    • 9:26/mi
       
      11/01/20
    • 9:26/mi
       
      4/18/21
    • 9:26/mi
       
      10/16/21
    • 9:27/mi
       
      2/09/17
    • 9:28/mi
       
      10/02/21
    • 9:29/mi
       
      4/02/17
    • 9:29/mi
       
      8/18/21
    • 9:29/mi
       
      7/05/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    Jan 14
    Jan 14 Monday

    Total distance

    1.28miles

    Elapsed time

    13:50 5:31PM - 5:44PM

    Average pace

    10:49minutes per mile

    Route

    Trailing 90 day SPI comparison

    Performance index

    307

    Estimated finish

    4:22:00
    5k

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.54mph

    Calories

    8
    60Calories/hour

    Food equivalent

    Pickle
    or something unhealthy...