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Team Violet
Sara Jacobson
Notable (as of the date of this run)
- was during sunrise
- was earliest run ever
Fastest 14 mile runs
- 9:13/mi4/08/18
- 9:16/mi9/07/19
- 9:35/mi7/10/16
- 9:41/mi8/07/16
- 9:43/mi9/12/15
- 10:02/mi187bpm10/31/09
- 10:20/mi10/22/22
- 10:20/mi12/17/22
- 10:27/mi2/19/23
- 10:29/mi188bpm12/19/09
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Dec 19
Dec 19
44 °F
73% rh
34 °F
Dec 19
Saturday
Total distance
14.17miles
Elapsed time
2:28:29
Average pace
10:29
minutes per mile
Trailing 90 day SPI comparison
Performance index
462
Estimated finish
4:22:00
5k
pace variability
8%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.72mph
Calories
1540
Food equivalent
An entire watermelon
Average heart rate
188bpm
101 - 199bpm