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Team Violet
Sara Jacobson
Notable (as of the date of this run)
- was longest duration run ever
- was longest run ever
- was most calories burned ever
- was most elevation gained ever
- was most elevation lost ever
Fastest 15 mile runs
- 9:10/mi9/22/19
- 9:12/mi2/16/20
- 10:01/mi8/16/15
- 10:03/mi183bpm12/05/09
- 10:54/mi186bpm11/07/09
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Nov 7
Nov 7
61 °F
96% rh
Nov 7
Saturday
Total distance
15.52miles
Elapsed time
2:49:12
Average pace
10:54
minutes per mile
Trailing 90 day SPI comparison
Performance index
443
Estimated finish
4:22:00
5k
pace variability
12%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.50mph
Calories
1682
Food equivalent
1 large whole salmon
Average heart rate
186bpm
111 - 198bpm