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    Team Violet
    Sara Jacobson

    August 2022 running report

    Miles run this month

    seventy six

    Most often run on

    Wednesday
    Average 5.0 miles
    4 times

    Least often run on

    Thursday
    Average 5.0 miles
    1 time

    Average run length

    5.1miles

    Average days run per week

    3.4days

    Time of day

    73%
    AM

    Average pace

    9:50minutes per mile

    longest run

    10.0miles
    on Aug 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Aug 4 — Aug 8
    Longest streak
    3days
    Aug 1 — Aug 3

    Daily stats for the month

     

    Personal records

    • 1 mile8/09/229:25min/mi6.38mph9:25total3runs
    • 5 mile8/31/228:58min/mi6.69mph44:49total6runs
    • 10 km8/29/229:37min/mi6.24mph59:44total2runs
    • 10 mile8/13/229:42min/mi6.18mph1:37:05total2runs
    * All distances are rounded down and times are interpolated.