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    Team Violet
    Sara Jacobson

    October 2022 running report

    Miles run this month

    one hundred thirty nine

    Most often run on

    Monday
    Average 4.9 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    7.3miles

    Average days run per week

    4.3days

    Time of day

    68%
    AM

    Average pace

    10:02minutes per mile

    longest run

    16.0miles
    on Oct 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 30 — Oct 31
    Longest streak
    3days
    Oct 24 — Oct 26

    Daily stats for the month

     

    Personal records

    • 5 km10/03/229:53min/mi6.07mph30:42total1run
    • 4 mile10/11/2210:14min/mi5.87mph40:55total3runs
    • 5 mile10/12/228:58min/mi6.69mph44:50total2runs
    • 10 km10/26/229:34min/mi6.28mph59:24total5runs
    • 10 mile10/08/229:43min/mi6.18mph1:37:05total1run
    * All distances are rounded down and times are interpolated.