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    Team Violet
    Sara Jacobson

    January 2022 running report

    Miles run this month

    sixty eight

    Most often run on

    Monday
    Average 3.4 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.7miles

    Average days run per week

    2.5days

    Time of day

    64%
    AM

    Average pace

    10:12minutes per mile

    longest run

    13.6miles
    on Jan 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jan 9 — Jan 13
    Longest streak
    2days
    Jan 23 — Jan 24

    Daily stats for the month

     

    Personal records

    • 2 mile1/06/229:27min/mi6.35mph18:54total2runs
    • 5 km1/23/2210:10min/mi5.90mph31:35total1run
    • 4 mile1/31/229:49min/mi6.12mph39:15total3runs
    • 5 mile1/19/229:38min/mi6.23mph48:10total2runs
    • Half marathon1/08/2210:03min/mi5.97mph2:11:44total2runs
    * All distances are rounded down and times are interpolated.